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1 “No, it’s not in my head!” Coping with General Anxiety Disorder (GAD) Nancy Travers, LCSW 196
2 Perfectionism – How to Stop Feeding Anxiety Peter Lambrou, Ph.D. 269
3 Anxiety: Friend or Foe? Terry Tempinski, PhD 159
4 32 Signs of Anxiety Negar Khaefi 367
5 Do You Eat to Handle Anxiety? Ondina Nandine Hatvany, MFT 174
6 Putting the stops on worry Peter Lambrou, Ph.D. 110
7 The Many Faces of Test Anxiety Benjamin Moss, C.HT. 240
8 What Is Hypnosis and How It Can Be Used In Therapy Nancy Travers 237
9 Got Anxiety at Work? How the Media and the Economy Don’t Help Nancy Travers 225
10 Online Mindfulness Meditation Therapy for Overcoming Social Anxiety Peter Strong 400
 
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