Listed in Anxiety Treatment Experts
2201 Dottie Lynn Parkway Suite 127
You can't help how you feel. If you could, you would just choose to feel calm and happy. In fact, there is nothing you would like more. Sometimes, the harder people try to feel calm, the more stressed they feel. However, no matter how stressed or anxious you feel, you can learn a new way to cope and new way to live with the anxiety, so that it doesn't interfere. Once those skills are mastered, the anxiety often lessens or maybe even goes away for a while.
I would love to help you or a loved one on your journey. My work with veterans and abused and traumatized children has prepared me to work with all types of anxiety issues, as well as other disorders that interfere with living life the way you wish you could. Just give me a call and we can get started.
Cognitive-behavioral Exposure Therapy Systematic Desensitization Relationship Enhancement Play Therapy and Play Therapy Training
all out-of-network benefits
$125.00 for a 45-minute individual session $175 for an hour session for couples or families