Description It is my belief that often we engage in behaviors because we do not understand what is driving them. When we no longer feel comfortable with ourselves and our choices, it is time to explore what we have been doing so we can become more aware and make conscious decisions to do something different. That is true for the individual, family and people in relationships.
Taking the step to uncover what is driving your thoughts and feelings and recognizing your strengths allows you to come to understand yourself better. Making the move to seek a therapist is in my opinion the first step to accepting that something does not feel right and you are ready to explore ways to change and develop strategies to challenge the old patterns and develop new so you can start to feel more satisfied and happier with yourself and your life.
I treat anxiety in its many forms: Generalized, social, panic disorder, OCD, and PTSD
Treatment Modalities: Cognitive therapy; Cognitive behavioral therapy; Interpersonal therapy; Family therapy; Play therapy; Psychodynamic therapy; "Talk" therapy. I take an eclectic approach to therapy, tailoring it to the client's needs.
Insurance Accepted: yes...I am an in-network provider for many private insurance companies. I also participate in many Employee Assistance Programs.
Fee Schedule:: $120 for initial visit $110 for individual visit $120 for family therapy There is a charge for missed visits without 24 hours notice.