Description As a holistic, bodymind therapist, I integrate many different approaches to help people with anxiety, depression, food and weight issues, and health concerns : compassionate listening, mindfulness practices, guided imagery and clinical hypnosis, EFT, movement, and other bodymind approaches.
I work with individuals 18+, and I offer Eating with GraceTM counseling, groups and consultation. Skype and telephone sessions are also available.
Eating With Grace is a non-diet, healthy, and sustainable approach to end compulsive overeating and food obsession, one day at a time. I offer Eating With Grace groups as well as individual counseling and consultation in person, on the phone and on line. Also available: workshops/trainings for professionals.
I integrate Eastern and Western approaches to recovery and healing, and can work closely with alternative and mainstream providers. I've been a student and practitioner of Buddhist meditation since 1978; a yoga practitioner since 1985. And I practice what I teach.
Treatment Modalities:
mindfulness based CBT & CBT
clinical hypnosis
guided imagery and movement
emotional freedom technique
trauma releasing exercises bioenergetics
Insurance Accepted:
Most insurances accepted
Fee Schedule::
$100/hour
Sliding scale offered