Listed in Anxiety Treatment Experts
1776 S Jackson Street, Suite 800
Anxiety can be a debilitating condition. I help my clients address their anxiety directly so they can overcome it quickly and effectively. I use a combination of Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Exposure therapy to help individuals start learning the tools they need to cope with challenging thoughts, feelings, and situations. Anxiety does not have to keep you from living the life you want. Sometimes our own thoughts can be our worst enemy. The key is noticing when we have been restricted by our anxiety, and making the commitment to try something different in order to go after the things you care about. I have several years of experience helping individuals conquer Generalized Anxiety, Social Anxiety, Obsessive-Compulsive Disorder, Driving Anxiety, Agoraphobia, Panic Disorder, Panic attacks, and other specific phobias. Contact me today to find out how you can stop suffering and regain control of your life.