Do you experience?
Self-blame, self-consciousness, shame or guilt
Chronic or excessive anger, sadness
Indecisiveness, confusion, hard to think
Worry, anxiety, obsessive thinking
Unpleasant feeling, mood swings
Negativity, pessimism, irritability
If you can answer "Yes" to any of these questions, then stress, anxiety, or fear could be affecting your life, with or without your awareness.
A Unique Psychotherapy approach can help you overcome these problems.
Anxiety & Stress Therapy
My practice specializes in helping people reduce stress, anxiety, panic attacks, obsessive worry, social anxiety, phobias, and learn how to more comfortably live with normal anxiety that is unavoidable.
Trauma or PTSD Therapy:
Resolve past trauma so it doesn't continue to affect your current life. People often don't realize that its trauma that could be keeping them "stuck" in "automatic" patterns of thinking, emotions and behavior that don't work well for getting satisfaction in life.
Treatment Modalities: Somatic Psychotherapy
EMDR Therapy
Somatic Experiencing Therapy
Emotional Freedom Technique Therapy
CBT and Behavior Therapy
Marriage and Couples Counseling
Sex Therapy
Certified EMDR Therapist (EMDRIA)
Certified Marriage, Family, and Child Counselor
Certified Sex Therapist (AASECT)
EMDR Approved Consultant (EMDRIA)
EMDR Part 1 and 2 (EMDRIA)
Emotional Freedom Technique (EFT)
Licensed Marriage and Family Therapist (LMFT)
Fee Schedule:: $150 - $200