Description Hello, welcome to my profile. I view emotional distress as an amazing opportunity for personal growth. I have successfully helped many professionals, students, parents, artists, and couples struggling with anxiety, trauma, panic, and other conflicts -- either within themselves or in relationship with others.
My approach is holistic (mind-body-spirit). I help you explore your consciousness, including thoughts, feelings, body sensations and perceptions that interfere with your inner balance, wholeness and happiness, and assist you to shift into a peaceful and successful frame of mind. I often use progressive techniques including EMDR, EFT and the Developmental Needs-Meeting Strategy, an effective approach for overcoming childhood attachment wounds.
Therapy is goal oriented. Together, we will identify potential areas of growth for you as well as ways to measure your progress. My style is compassionate, gentle, interactive and engaging.
Insurance Accepted: All PPOs, Anthem Blue Cross, APS
Fee Schedule: I am happy to meet with you in person or by phone for a 20-minute initial consultation at no charge. My fee is $200/session, permitting a negotiated rate on occasion with financial need.