Listed in Anxiety Treatment Experts
12230 Forest Hill Blvd., Ste. 104
At the Heart of Healing Counseling & Wellness Center our focus is on Listening to You. Our belief is that all of us have the knowledge to heal within us. As a therapy participant, you will be guided inwardly, on your path, and at your pace, towards seeking this knowledge, to help you heal, find answers, and create the changes you desire. Together, we will discover the "jewels within you", and help you to embrace your inner gifts.
"When we change the way we look at things, the things we look at change". ~Billy Gillman~
Anxiety is a "what if" emotion! It is future oriented ~ the unknown!
Experience has taught us that the majority of individuals struggling with anxiety and panic tend to approach their situation with avoidance, distraction, and attempts to "get rid of" their emotional pain! The outcome, or relief experienced is often temporary at best. When symptoms return, and they do return, it is often with more intensity! Medicine takes a "fix it" approach towards treating symptoms. Medications can often have undesirable side effects.
At Heart of Healing Counseling & Wellness Center we teach you that symptoms are your body's way of getting your attention! Through the "art of acknowledgment" and the concept of "permission to experience", we help you to "change the dance steps" with your anxiety and move to a different place!!
Our heart-centered approach of "healing from the inside-out" encourages self-awareness, self-respect, and self-fulfillment, utilizing solution-focused strategies including hypnosis, imagery, biofeedback, spirituality and healing words, to help you heal; to help you return to wholeness.
Most insurance is accepted for individual treatment sessions. Plans include, but are not limited to the following: Aetna, BC/BS, Cigna, GHI, Humana, Magellan, Tricare, UBH, UMBH, Value Options, WPS, along with several EAP (Employee Assistance Programs).
A typical 50 minute, individual session costs $125.00. Group sessions are also available. Fees vary based upon the number of participants, ranging from $25.00 to $40.00 per person, per session. A specialty group entitled: Come Breathe With Me, which offers imagery and intuitive exercises, costs $150.00 per participant, for a 6 week, 75 minute session per week. Maximum of 6 to 8 participants per workshop, available in my office, or at your location - (fee may be slightly higher). Phone consultations are also available.