Listed in Anxiety Treatment Experts
1151 Dove Street, Suite 113
It has been said that anxiety is one of the most uncomfortable feelings a human being can experience. If you are experiencing anxiety, you may feel strong feelings to flee a situation, avoid it, or you may feel paralyzed with fear. If anxiety symptoms are new for you, you may fear that you will never feel like your old self again. This may lead to feelings of hopelessness or depression. I specialize in the treatment of anxiety, panic attacks, social anxiety and the emotional issues that often accompany anxiety. I want you to know that anxiety is very treatable, and you can feel better again.
In my practice, I have found that many individual who start experiencing anxiety have recently been through chronic periods of high stress. For this reason I help my clients to learn new ways of dealing with life stressors such as work stress, family or relationship issues. I will help you to understand the anxiety response, the roots of your anxiety, and teach you relaxation techniques that have been proven to help reduce / eliminate anxiety symptoms.
I focus primarily on a cognitive-behavioral approach. This style of therapy will help you understand how your thoughts, feelings, and behaviors are linked to the anxiety you are experiencing. I will help you identify how changes to your thought process can reduce the anxiety, avoidance and stress you are experiencing.
I am on some insurance panels such as Aetna, Blue Shield, Health Net, and College Health.
Fee Schedule:: $120.00 per session.