Description With over 25 years of professional practice, I am most known for my specialty work treating both Anxiety Disorders (OCD, Panic, Phobias and Worry) and Eating Disorders (Anorexia, Bulimia, Binge Eating and body image concerns). Working collaboratively with you, my goal is to help you to develop skills and take action to move forward in healthier ways and to restore life balance.
As a private practitioner, I strive to provide personalized care. I value care coordination with other providers, often working collaboratively to create a virtual "treatment team".
Treatment Modalities: I draw on a variety of techniques along with my expertise in treating Anxiety Disorders. Beginning with education, therapy will often include Cognitive Behavioral Therapy, Exposure Therapy, and Mindfulness/Mind Body techniques. I am pragmatic in my approach, and view therapy as a collaborative process. I invite you to contact me with any questions about my services, or view my website for further details.
Insurance Accepted: I am a preferred provider for Blue Cross Blue Shield of Minnesota, at the Aware level. As a Licensed Psychologist, I am covered by many insurers under the "out of network" portion of your policy and you may choose to submit a claim to obtain reimbursement.