I provide therapy and counseling to individuals and couples of all ages in any kind of critical, problematic, or painful life-transition. We work in peaceful, professional, and relaxing environment, and I offer all my experience, knowledge, support, and guidance as we work together to alleviate the anxiety,stress, tension, and sadness that prevents you from living the life you want.
I am a Licensed Mental Health Counselor/Psychotherapist, with 30+ years experience, 15 of which in Stockholm, Sweden. My private practice is located in Federal Way, WA, where I have the privilege to work with clients from King County and Pierce County.
Depending on your unique situation, we will identify the stressors in your life, and you'll learn new ways to manage and alleviate your anxiety. Your past and present difficulties do not have to continue control your mood, thoughts, connections, and choices for the rest of your life. As your therapist, I am committed to helping you reach your goals, and to live a happier life.
Treatment Modalities: Generalized Anxiety, Panic Disorder, Acute Stress, PTSD, Social Anxiety, Depression, Addictions, Adjustments to any life transition, Relationship problems, Infidelity
My training has provided me with a variety of different methods to best serve your individual needs, such as: Cognitive-Behavioral, EMDR, Psychodynamic, Transpersonal, Existential therapy.
Insurance Accepted: Yes. Ask about insurance at initial contact.