Mrs. Hellen McDonald LCSW
Listed in Anxiety Treatment Experts
44 E. Main St., #505
Counseling/therapy - primarily cognitive-behavioral approaches and solution-focused, strengths-based style. Very comfortable working with people experiencing high levels of anxiety, including panic/anxiety attacks. Trained in using methods focusing on person holistically and address physiology of anxiety, assertiveness training, nutrition, lifestyle choices, relaxation (progressive muscle relaxation).