Listed in Anxiety Treatment Experts
1445 Wampanoag Trail
My approach is to work with adults and children on identifying, understanding, and then developing strategies for treating symptoms of anxiety, depression, and other issues, and the problems in relationships, work, and school that usually accompany these issues.
My goal is to help you develop practical skills for making life changes, whether in yourself or in your child. Therapy is designed to build on strengths and competencies and to replace patterns of behavior that have become unsuccessful. By doing so you might derive benefits others have reported from therapy:
Increased confidence about the future.
Managing moods and feelings more effectively.
More resilience when facing stressful situations.
Increased self-esteem for you or family members.
More satisfying relationships with family members or others.
Cognitive Behavioral Therapy
Relaxation skills and Mindfulness Therapy
Parent Management Training
Blue Cross/ Blue Shield
United Behavioral Health