Brief and longer-term psychotherapy for individuals seeking to improve coping with immediate stressors and concerns and/or wishing to create deeper, lasting changes in their lives and relationships. Depression, anxiety, relationship problems, aging, and grief (recent or delayed).
My personal style is interactive, empathic, and respectful of individual values and choices.
I am bicultural and enjoy working with clients from diverse cultural backgrounds (hablo español). I enjoy working with adults of all ages, but specialize in working with younger adults and people with little or no previous therapy experience.
Therapy provides a safe, non-judgmental setting in which to discuss thoughts and feelings you might not feel free to share with friends and relatives. I use my skills and experience to help you discover and change unconscious patterns that may be interfering with your goals, relationships, and personal growth.